Friday, December 25, 2015

Inside Out

We watched Inside Out at home the other week. I think I read in various places that it made people cry, but I was just enjoying the movie. We had DP's youngest son here and I think Suzy wanted to be with us as well, so we watched as a little family. It was nice to watch it together, even though I think we had to watch the Dutch spoken version.
We have not yet seen Frozen. But my shoulder still is frozen. I've been given diclofenac, an anti-inflammatory painkiller (NSAID). It is commonly known as being bad for your stomach, so I've got a stomach protector as well. Reading the small print reveals that NSAIDS can break your luteal phase and the other stuff is used for helping miscarriages along (when taken vaginally). Which should be of no concern for me given my postmenopausal status, but it still makes me sad. And I suspect makes my stomach much more susceptible for bugs or other misery.

Did I manage to tell you I do go to work again? 4 days a week again? In most ways it is really good to be back at work. It is also a lot busier and a lot easier to forget to make time for myself. Last week with BambiEyes she almost berated me for making things difficult in my head, for forgetting to take care of myself.
To complicate things sleep is difficult lately. Suzy wakes us up mostly once around 2 am, and some nights again around five-ish. And if she doesn't, some drunk might. Sometimes my sore shoulder makes it hard to fall back asleep.
BUT the good news is I found a fysio place that does yoga as well, with a special class for people with sore joints. I'll try it next week Tuesday, hoping it will be a good combination of exercise and relaxation for my whole body and mind.

This Christmas morning I dressed Suzy in her shiny and velvety dress.(second hand, only e6,95) My mother was so excited to have a grandchild to take to church for the play they put on that even my father joined.
Now DP put on the fire, and we will have a verrrrry quiet dinner this evening.
(yesterday HB joined us, tomorrow will be DP's complete family)
Staring into the embers I think of Knut. And how differently I miss Loki (Suzy's twin). When we play with DeeDee sometimes it breaks my heart all over again to see how alike and different they are.

Wishing you peace and calm and care and hope in these days at the end of the year my friends.

Tuesday, December 8, 2015

Frozen

My shoulder is not getting better. I went to see a physiotherapist who said I do not just have an inflammation, but a Frozen Shoulder second stage.
I cannot move my arm behind my back anymore. My shoulderblade does still move but the shoulder itself is mostly immobile. Some nights I'm too weary of the pain to undress completely, so I'll just sleep with my shirt on.

Today I managed to get a stomach bug as well so i spent it in bed.

DP is not a caring type when I'm ill (and I suppose I'm too stubborn to ask)
he just rips off the bedlinnen because it doesn't smell nice and leaves for work. I was not amused when I almost fainted in the shower and discovered the empty bed. O well, J helped out with the bed and dinner, my mother came over to take care of Suzy.

Maybe the combination of low grade pain and the fear of sharp pain in my shoulder (whenever I make a wrong move) is making me more grumpy than usual.
grrrrrumble!